The message is simple: Life is long if you live it wisely. Don’t waste time worrying about how you look. Don’t be lazy. Don’t over indulge in entertainment and vice. Everything in moderation. Seneca defends Nature and attacks the lazy. Materialism and a love of trivial knowledge are exposed as key time wasters, along with excess ambition, networking and worrying too much. In this new non-verbatim translation by Damian Stevenson, Seneca’s essay comes alive for the modern reader..
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